Welcome!
My name is Jennifer. I am a wife, a mom of two nearly grown children and one furry kid. I am also a lover of Disney World, a foodie, a traveler, and retired music teacher turned Life and Wellness coach and blogger! I have been on a journey of self discovery and self growth after losing 70 lbs on a low carb ketogenic diet and embracing fitness and bodybuilding. This transformation has spilled over into so many other areas of my life that has literally ignited a passion to live my best life, to bring inspiration with my thoughts, ideas, and experiences with living a healthy lifestyle to others, as well as to encourage anyone who may be struggling! My mission is to bring JOY to others in whatever way I can because sometimes, life is just hard, and we all need joy in the midst. 🌸 I hope you will enjoy it here!
