Good Monday Morning! As I sit here in the early hours with my coffee, I am ever aware that the demands of my life have kept me from blogging the last few weeks. Additionally, sometimes there just isn’t anything inspiring to say. 馃槀 LOL In light of that, I am Read more…
Shared My Story The Low Carb Cruise was filled with amazing people and so much inspiration. I was humbled to be a part of it all. I had the privilege of sharing my story and how Dr. Eric Westman and Adapt Your Life Academy saved my life! Saying yes to Read more…
Today was energized as we packed our bags and left for our hotel to meet up with almost 200 others going on a low carb cruise. Tomorrow will be a whirlwind as we set sail and although I may not get to catch my blog up until we get back, Read more…
Today’s goal was food prep! We are going on a low carb cruise for a week and I wanted to use up what was left in the fridge. I thought I’d put it in a little movie to show you how I do it sometimes. No special recipes, no counting Read more…