With the July 4 holiday weekend upon us, I’m thinking about what it means to be free.In my life, I have been held back by so many things. Most of it was a product of my own doing. As a young person, I was shy and probably a little insecure. Read more…
Just sharing a little bit of my heart and my thoughts with you because in 30+ years of teaching and recent conversations with friends, family, and even acquaintances, it is showing me how much people are struggling. I struggled for 30 years trying to lose weight. The repeated failure at Read more…
Do you ever get in your own way? I am a champion over thinker! I can make something more complicated than necessary all too often and when reaching for a goal, I can get easily overwhelmed if I am focusing on the wrong thing! I find when I get in Read more…
Just me being real first thing in the morning with my coffee. ☕️ I’m taking my own advice and breaking out of my comfort zone. I’m practicing things a little every day towards my goals, one of which is being myself and realizing I have something to share that might Read more…