Good Morning! 😊 I really disliked scrambled eggs as a kid but something I’ve discovered about food and my likes and dislikes is that it is much less about the food and much more about how it is prepared! I learned to make scrambled eggs how I like them over Read more…
Last night was late. We all needed a little snack. Since I am cooking my way through this new cookbook, I decided to try the Low Carb “Tortilla Pizza”. I gotta admit, we were skeptical about just tomato paste as a sauce, but IT WAS GOOD! I usually have most Read more…
What a simple and quick dish by Chef Scott Parker in his new cookbook, End Your Carb Confusion: The Cookbook. As you may know by now, I am cooking and blogging my way through this cookbook. 😊 This is an easy dish, especially if you are cooking for 1-2 people! This Read more…
This is a great recipe from Chef Scott and the EYCC: The Cookbook!My family loves spaghetti and when I first started keto/low carb, this was a puzzle for me! How do you eat Italian without the pasta? Thank goodness for zucchini noodles, otherwise known as Zoodles! Although I could make Read more…
So I usually share about my low carb life here and various other thoughts but grief has touched us this past weekend and although many suffer greater than I, I hope you don’t mind if I share. ❤️ I am a person of faith. I am not sure what anyone Read more…
Today I write about distractions!!! It has been an amazing year for me. I have been laser focused for months and have accomplished some amazing things. Leading up to the Low Carb cruise we took in May, I gave myself a few days off of my usual routine to handle Read more…
I love what my kickboxing coach said once, “Never let people get in your head!” Or at least for me, don’t let negative people get in your head! On our recent low carb cruise, @watchautumnketo said, “The only eyes that matter are yours!” This is a powerful statement and 💯 Read more…
DO YOU HAVE KIDS THAT LOVE RAMEN? I DO, SO I AM ALWAYS LOOKING FOR CREATIVE WAYS TO MAKE DISHES WITH ALTERNATIVES TO THE HIGH CARB NOODLES WE DON’T EAT ANYMORE. THIS IS AN EXCELLENT DISH FROM CHEF SCOTT IN THE EYCC COOKBOOK (END YOUR CARB CONFUSION THE COOKBOOK)! You Read more…
Signs are all around us. I am a person of faith. I am a Christian. I believe if you are looking for answers, comfort, guidance and paying attention by tuning in and listening, searching, seeking & “knocking”, you will get what you need. Sometimes it takes longer than what we Read more…
This is prepared warm with the hot green beans added to the spinach and cabbage, which wilts it. He separated half of the veg and left it unwilted, but I skipped this step and did everything in one bowl. This is listed as a Phase 2 recipe (if following the Read more…