I LOVE Shepherd’s Pie! I used to make it with all the veggies and creamy mashed potatoes but since going low carb, I had not made a replacement version. Truthfully, I was not sure it would be as good. I am very pleased with Chef Scott’s version of this! Not Read more…
Good Morning! 😊 I really disliked scrambled eggs as a kid but something I’ve discovered about food and my likes and dislikes is that it is much less about the food and much more about how it is prepared! I learned to make scrambled eggs how I like them over Read more…
Last night was late. We all needed a little snack. Since I am cooking my way through this new cookbook, I decided to try the Low Carb “Tortilla Pizza”. I gotta admit, we were skeptical about just tomato paste as a sauce, but IT WAS GOOD! I usually have most Read more…
What a simple and quick dish by Chef Scott Parker in his new cookbook, End Your Carb Confusion: The Cookbook. As you may know by now, I am cooking and blogging my way through this cookbook. 😊 This is an easy dish, especially if you are cooking for 1-2 people! This Read more…
This is a great recipe from Chef Scott and the EYCC: The Cookbook!My family loves spaghetti and when I first started keto/low carb, this was a puzzle for me! How do you eat Italian without the pasta? Thank goodness for zucchini noodles, otherwise known as Zoodles! Although I could make Read more…
DO YOU HAVE KIDS THAT LOVE RAMEN? I DO, SO I AM ALWAYS LOOKING FOR CREATIVE WAYS TO MAKE DISHES WITH ALTERNATIVES TO THE HIGH CARB NOODLES WE DON’T EAT ANYMORE. THIS IS AN EXCELLENT DISH FROM CHEF SCOTT IN THE EYCC COOKBOOK (END YOUR CARB CONFUSION THE COOKBOOK)! You Read more…
This is prepared warm with the hot green beans added to the spinach and cabbage, which wilts it. He separated half of the veg and left it unwilted, but I skipped this step and did everything in one bowl. This is listed as a Phase 2 recipe (if following the Read more…
I made my first official recipe from the End Your Carb Confusion The Cookbook. It is a great companion cookbook to the book, End Your Carb Confusion by Dr. Eric Westman & Amy Berger. You can click the title or find out more about it on my Resources Page. I made it last Read more…
Need a quick low carb meal you can pop in the oven while you do other stuff? Costco to the rescue! I had these in the freezer and love them. You can take out just what you need and cook it in your toaster oven or bake them in the Read more…
It’s finally here! The Cookbook! 😄 If you visit My Transformation page (which I am working on currently), you know by now that I follow a low carb lifestyle, and I am a fan of Dr. Eric Westman and the whole team at Adapt Your Life Academy, otherwise knows as Read more…